Course Overview
It’s time to get away from the hustle and bustle of daily living and immerse yourself for a day of playful exploration of the self. You will experience the delight of natural surroundings with sattvic food, in a day full of activities designed to raise your vibrations.
Schedule
10 AM – 11 AM: Arrival
11 AM to 12:00 PM: Circling
12:00 PM to 1:00 PM: Ecstatic dancing/yoga/pranayam*
1:00 PM to 2:00 PM: Sattvic lunch
2:30 PM to 4:00 PM: Satsang/ Tapping with Scriptures/ Yoga Nidra*
4:00 PM to 5:30 PM: Outdoor play, visit farm field
5:30 PM to 6:30 PM: Tea and snacks
6:30 PM – 7:00 PM: closing circle
* The activity will be decided based on the energy and interest of the group at the time of the gathering. For a group of minimum 6 people.
