The Three Kinds of Yoga
Karma Yoga: Asana practice, Participate in organic farming, ploughing fields, culinary and games
Bhakti Yoga: Singing and ecstatic dancing, chanting mantras and sutras
JnanaYoga: contemplate, question and investigate on the impermanence of life
Kriyas and Therapies
Kriyas
Pranayamas
Subtle Ayurvedic Therapies
Hydrotherapy
Rejuvenate and relax your body, relieve constipation and indigestion, cure menstrual problems, overcome insomnia and improve your mood
Mud Bath
Relax your muscles and joints, exfoliate and bring a natural glow to your skin
Sun Bath
Boost immunity, improve mental health and better sleep
Games
Play in nature on the trampoline and in our well equipped volleyball, basketball and tennis courts
Pottery:
Indulge in experiential creating on the potter’s wheel and connect with mother nature
