Course Overview

It’s time to get away from the hustle and bustle of daily living and immerse yourself for a day of playful exploration of the self. You will experience the delight of natural surroundings with sattvic food, in a day full of activities designed to raise your vibrations.


10 AM – 11 AM: Arrival

11 AM to 12:00 PM: Circling

12:00 PM to 1:00 PM: Ecstatic dancing/yoga/pranayam*

1:00 PM to 2:00 PM: Sattvic lunch

2:30 PM to 4:00 PM: Satsang/ Tapping with Scriptures/ Yoga Nidra*

4:00 PM to 5:30 PM: Outdoor play, visit farm field

5:30 PM to 6:30 PM: Tea and snacks

6:30 PM – 7:00 PM: closing circle

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